Anti Aging Herbs, Hope for Healing?

Anti aging herbs are being widely studied and touted for the benefits to delay the signs of aging and cure many diseases. Is this valid? Firstly, it can be said that if you believe they will work, they are likely to work for you. The power of the placebo effect is well known. However extensive independent research has shown that herbs do have substantial benefits. Why is Stress so Bad? Stress has been associated with many physical conditions. The major culprit here is cortisol, produced as part of the “fight-or-flight” response together with adrenalin. Small doses of cortisol can improve … Continue reading